在七年级的英语学习过程中，作文是提高写作能力和语言运用能力的重要部分。下面我将提供10篇七年级上册英语作文范文及其翻译，帮助学生更好地理解和掌握英文写作技巧。
范文1：My Best Friend
英语原文： My best friend is Li Ming. He is tall and handsome. We have known each other since primary school. He is not only my classmate but also a close friend of mine. We play basketball together after school. He is a good player and always helps me improve my skills. I am very happy to have such a great friend.
中文翻译： 我最好的朋友是李明。他个子高高的，长得很帅。我们从小学就认识了。他不仅是我的同学，也是我的好朋友。我们放学后一起打篮球。他球打得好，总是帮助我提高技术。有这样一个好朋友我很开心。
范文2：My Favourite Animal
英语原文： My favourite animal is the dolphin. Dolphins are smart and friendly. They live in the ocean and can swim very fast. I like watching documentaries about dolphins because they are very interesting. Dolphins can communicate with humans and perform many amazing tricks. I wish I could meet a dolphin one day.
中文翻译： 我最喜欢的动物是海豚。海豚聪明又友好。它们生活在海洋里，可以游得很快。我喜欢看关于海豚的纪录片，因为它们非常有趣。海豚可以和人类交流，并且能表演很多惊人的特技。我希望有一天我能见到一只海豚。
范文3：A Happy Day
英语原文： Last Sunday was a happy day for me. In the morning, I went hiking with my parents. The weather was sunny and nice. We took many beautiful pictures. In the afternoon, we had a picnic in the park. There were so many delicious foods to eat. At night, we watched a movie at home. It was a wonderful day.
中文翻译： 上个星期日对我来说是个快乐的日子。早上我和父母去远足。天气晴朗而美好。我们拍了很多漂亮的照片。下午我们在公园野餐。有很多美味的食物。晚上我们在家看电影。真是美妙的一天。
范文4：My School Life
英语原文： I am a student of Grade 7. My school life is very interesting. I study hard every day to get good grades. Besides, I have many extracurricular activities, such as playing basketball, joining the school choir, and volunteering in community service. I have made many friends at school. They are all kind and helpful. I enjoy my school life very much.
中文翻译： 我是七年级的学生。我的学校生活很有趣。我每天都努力学习以获得好成绩。此外，我还有很多课外活动，比如打篮球、参加学校的合唱团和参与社区服务。在学校我交了很多朋友。他们都既善良又乐于助人。我很喜欢我的学校生活。
范文5：Spring Festival
英语原文： The Spring Festival is the most important festival in China. It usually falls in January or February. During the Spring Festival, families gather together to celebrate. We clean our houses, put up red decorations, and set off fireworks. We also give red envelopes filled with money to children. It is a time for joy and happiness.
中文翻译： 春节是中国最重要的节日。它通常在一月或二月举行。春节期间，家庭聚集在一起庆祝。我们打扫房子，挂上红色装饰品，放烟花。我们还给孩子们发装满钱的红包。这是一个欢乐和幸福的时刻。
范文6：My Hobby
英语原文： My hobby is reading books. I love to read all kinds of books, especially stories and adventure novels. Reading books not only makes me feel relaxed but also helps me learn new things. On weekends, I often go to the library and spend hours there. Books are my best friends.
中文翻译： 我的爱好是读书。我喜欢读各种各样的书，尤其是故事书和冒险小说。看书不仅能让我放松，还帮助我学到新知识。周末我经常去图书馆，在那儿待上几个小时。书是我最好的朋友。
范文7：My Family
英语原文： I have a happy family. There are three people in my family: my father, my mother, and me. My father is an engineer. He works hard and takes care of of us. My mother is a teacher. She teaches English and loves her job very much. We often do things together on weekends, like having dinner out or going for a walk. I love my family very much.
中文翻译： 我有一个幸福的家庭。我家有三口人：我爸爸、我妈妈和我。我爸爸是一名工程师。他工作努力并照顾我们。我妈妈是一名老师。她教英语，非常喜欢她的工作。周末我们经常一起做事情，比如外出吃饭或者散步。我非常爱我的家人。
范文8：A Trip to the Zoo
英语原文： Last Saturday, we went to visit the zoo. There were so many animals to see. We saw lions, elephants, monkeys, and pandas. The panda was my favourite because it looked very cute. We took a lot of pictures that day. It was a fun and educational trip.
中文翻译： 上周六，我们去了动物园参观。那里有很多动物可以看。我们看到了狮子、大象、猴子和熊猫。熊猫是我的最爱，因为看起来很可爱。那天我们拍了很多照片。这是一次有趣又有教育意义的旅行。
范文9：My English Teacher
英语原文： Ms. Wang is my English teacher. She is very nice and knowledgeable. In her class, she always encourages us to speak English actively. She uses a lot of games and activities to make learning English fun. We really enjoy her lessons and try our best to learn well. Ms. Wang is not only a good teacher but also a good friend to us.
中文翻译： 王老师是我的英语老师。她非常好而且知识渊博。在她的课上，她总是鼓励我们积极地说英语。她使用很多游戏和活动让学英语变得有趣。我们真的很喜欢她的课并尽力学好。王老师不仅是一位好老师，还是我们的好朋友。
范文10：Sports Meeting
英语原文： Every year, our school holds a sports meeting. It is a big event for all students. We take part in different sports events, such as running, jumping, and throwing. Last year, I won the second prize in the 100-meter race. I was very proud of myself. The sports meeting is not only about competition but also about teamwork and friendship.
中文翻译： 每年，我们学校都会举办运动会。这对于所有学生来说是一件大事。我们参加不同的体育项目，比如跑步、跳远和投掷。去年，我在100米赛跑中获得了第二名。我为自己感到非常自豪。运动会不仅是关于比赛，也是关于团队合作和友谊。
通过这10篇七年级上册英语作文范文及其翻译，希望能帮助学生们更好地理解如何用英语表达自己的想法和感受。多读多写有助于提高写作水平，祝大家学业进步！