成人高考专升本是许多在职人员和社会人士提升学历的重要途径。在备考过程中，英语作为一门重要的科目，其写作能力尤为重要。以下是10篇成人高考专升本英语作文范文，供大家参考和学习：
范文一：My Favorite Book
My favorite book is “The Old Man and the Sea” by Ernest Hemingway. This novel tells the story of an old fisherman who fights a giant marlin alone in the Gulf Stream waters. I admire the old man’s perseverance and determination. His spirit inspires me to never give up in the face of difficulties.
范文二：The Importance of Environmental Protection
Environmental protection is of great significance to human beings. It is essential for maintaining ecological balance and ensuring sustainable development. We should take effective measures to reduce pollution, save energy, and protect wildlife. Only by doing so can we create a better future for ourselves and future generations.
范文三：The Advantages and Disadvantages of the Internet
The Internet has brought about many advantages and disadvantages. On the one hand, it provides us with a wealth of information and makes communication more convenient. On the other hand, it also brings about some problems, such as cybercrime and privacy issues. Therefore, we should make rational use of the Internet and avoid its negative effects.
范文四：The Value of Time
Time is precious and irreplaceable. Once lost, it can never be regained. We should cherish every moment and make full use of our time to achieve our goals. Procrastination is a common problem that many people face. To overcome it, we need to set clear goals, prioritize tasks, and stay focused on what we are doing.
范文五：My Ideal Job
My ideal job is to become a teacher. Teaching is not only a way for me to share knowledge with others but also a means for me to continuously learn and grow. As a teacher, I hope to inspire and guide my students to achieve their full potential. In return, I will gain a sense of accomplishment and fulfillment from seeing my students succeed.
范文六：The Benefits of Traveling
Traveling is a great way to broaden our horizons and enrich our lives. It allows us to experience different cultures, try new foods, and meet interesting people. Moreover, traveling can also help us relieve stress, improve our mood, and boost our creativity. Therefore, I encourage everyone to travel as much as possible and explore the world around us.
范文七：The Role of Technology in Education
Technology plays an increasingly important role in education today. With the help of technology, teachers can create more engaging and interactive lessons, while students can access a vast amount of information and learning resources online. However, technology should not replace traditional teaching methods entirely. Instead, it should be used as a supplement to enhance the learning experience.
范文八：The Importance of Teamwork
Teamwork is crucial for achieving success in any field. No matter how talented or skilled an individual may be, they cannot accomplish everything alone. By working together, team members can combine their strengths, complement each other’s weaknesses, and achieve common goals more effectively. Therefore, we should always value teamwork and strive to build strong relationships with our colleagues.
范文九：The Impact of Social Media on Society
Social media has had a profound impact on society in recent years. While it provides us with a platform to connect with friends, family, and like-minded individuals, it also raises concerns about privacy invasion, cyberbullying, and misinformation. To minimize these negative effects, we should use social media responsibly and critically evaluate the information we encounter online.
范文十：How to Deal with Stress
Stress is a common problem faced by many people in their daily lives. To cope with stress effectively, we can try various strategies such as exercising regularly, practicing mindfulness meditation, seeking support from loved ones, and setting realistic expectations for ourselves. Additionally, taking breaks, getting enough sleep, and maintaining a healthy lifestyle can also help us manage stress better.